| January 2-April 30, 2012 |
Studio Closures
Monday February 20: Family Day
Monday March 12-Friday March 16: March Break-Holiday Schedule TBA
Friday April 6: Good Friday
Sunday April 8: Easter Sunday |
Yoga Class
Group Yoga Classes |
Pilates Class
Group Pilates Classes
(Participants must complete the Principles of Pilates program: 4 private pilates classes to learn how to perform poses correctly + 1 month unlimited ) |
Pre-Registered/Specialty Class
* Healthy Steps-Monthly registration call Studio 905-250-0173
**Relax&Renew Restorative-7-8 week session call Andrea Szabo 416-846-5703 to register
|
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
9:15am - 10:15am
Hatha L2 Yoga
Jaclyn | 9:15am - 10:15am
Hatha Yoga
Stephanie | 9:15am - 10:15am
Mat Pilates
Christina | 9:15am - 10:30am
Hatha Yoga
Kris | 9:15am - 10:15am
Mat Pilates
Christina | 8:15am - 9:30am
Ashtanga Yoga
Christina | |
| | | | | | 9:45am - 10:45am
Mat Pilates
Christina | |
| | 10:30am - 11:30am
Therapeutic Yin Yoga
Stephanie | 10:30am - 11:30am
Senior's Yoga
Christina | | 10:30am - 11:30am
Kundalini Yoga
Christina | 11:00am - 12:00noon
Kundalini Yoga
Christina | 10:00am - 11:15am
Hatha Yoga
Michele |
| | | 11:30am - 12:30pm
Postnatal Mommy&Baby Yoga
Christina | | | | |
| | 4:00pm - 5:00pm
Healthy Steps*
Barbara | | | 5:30pm - 7:00pm
Relax&Renew Restorative Yoga**
Andrea | | |
6:30pm - 7:30pm
Hatha Yoga
Michele | 7:00pm - 8:00pm
Kundalini Yoga
Christina | 6:00pm - 7:00pm
Hatha Flow
Darlene | 6:15pm - 7:15pm
Hatha Flow
Myra | | | |
7:45pm - 8:45pm
Mat Pilates
Michele | | 7:15pm - 8:15pm
Prenatal Yoga
Darlene | 7:15pm - 8:15pm
Mat Pilates
Vicky | | | |
| | 8:15pm - 9:30pm
Vinyasa Flow L2
Ramona | 8:30pm - 9:45pm
Gentle Yoga & Meditation
Paul | 8:30pm - 9:30pm
Kundalini Yoga
Christina | | | |